HEROIC | ACTIVATE YOUR BEST-SELF.

Gain clarity. Develop antifragile confidence. Create your personal best-self-protocol.

In today's world - at work and in your personal life - you face constant pressure and uncertainty. This can leave you feeling trapped on a hamster wheel with no clear direction. The heroic workshop offers you the opportunity to break these patterns.

Whether you’re looking to sharpen your leadership skills, build resilience, or simply align your actions with your highest values, this workshop will provide you with actionable insights and powerful tools for lasting change.

WHAT IS [he·ro·ic] ?

1. The intentional and courageous pursuit of excellence—consistently stepping into your best self, facing challenges with antifragile confidence in alignment with your highest values, and closing the gap between who you are and who you are capable of being to positively impact yourself and others.

2. Public Benefit Corporation (PBC) dedicated to helping individuals show up as their best self by leveraging evidence-based strategies for personal growth and high performance with a mission to create a world where 51% of the population is flourishing by 2051.

/ hə-ˈroʊ-ɪk /

I discovered heroic PBC and its founder Brian Johnson in mid-2021. Attracted by the unique blend of ancient wisdom, modern science and practical tools, I joined heroic as a lifetime member, completed the coaching programme in 2022 and became a certified heroic workshop instructor in 2024.

Since 2024 I have also been a major investor in heroic PBC.

Heroic is at the center of my being and Brian as my #1 guide is THE driving force behind my personal development and flourishing.

If you’re curious to learn more about heroic and the incredible resources it offers, head over to heroic.us.

If you’d like to explore the platform firsthand, you can sign up for a 14-day free trial membership.

“Heroic is the best self-development platform in the world.”
— John Mackey

THE CONTENT.

During this hands-on workshop, you'll dive into strategies rooted in ancient wisdom and modern performance principles. These are the same proven tools used to enhance the performance of elite sports teams (e.g. Chicago Bulls, New York Yankees) and Fortune 100 companies.

The heroic workshop uses a mix of short insights, reflective exercises, partner discussions, and practical group activities to ensure each concept is internalized. This ensures that you walk away with actionable strategies that you can apply immediately.

Key elements of the workshop include:

  1. THE GAME OF LIFE
    Discover how to live a flourishing life.

  2. CLARIFYING YOUR GOALS
    Gain clarity on your core objectives for the next 12 months. Explore how to align your actions with your deepest values and passions and how to create a clear path toward your goals.

  3. CONNECTING WITH YOUR BEST-SELF
    Discover who you are at your best, identify the key qualities that embody your ideal self, and learn how to express this version more consistently.

  4. FORGING ANTIFRAGILE CONFIDENCE
    Learn how to develop a mindset that not only withstands adversity but uses it to grow stronger. Gain tools to intentionally respond to life’s obstacles, turning them into opportunities for your growth.

  5. DEVELOPING ACTIONABLE SUCCESS HABITS
    Discover strategies to help you excel at work and in your personal life by optimizing your energy, increasing productivity and deepening relationships.

  6. ACTIVATING YOUR SUPERPOWER
    Live with a fierce sense of integrity towards your highest ideals, both in business and in life.

YOUR BENEFITS.

The heroic workshop equips you with the practical tools and insights you need to clarify your goals, increase your confidence, and accelerate your personal and professional growth.

By participating in this workshop, you will…

  • Know what it means to flourish, and how to live with more wisdom, discipline, courage, love, gratitude, hope, curiosity, and zest (aka energy).

  • Lay the foundation for an antifragile mindset and gain greater confidence in your ability to not just withstand challenges, but to grow from them, to do hard things, and to be who you're capable of being.

  • Clarify your key objectives for the next twelve months and set a focused path forward.

  • Know, who you are at your best, the qualities that the best version of you embodies, and how to express that version of yourself more and more consistently every day.

  • Develop a personal protocol of easy-to-follow daily habits that will keep you focused, motivated and on track to take decisive action, and achieve results.

  • Cultivate the ability to respond intentionally to life by stepping into the space between stimulus and response and closing the gap between who you're capable of being and who you're actually being.

DURATION & FORMAT.

This workshop can be booked as in-house training. It is delivered in an interactive format over a period of four to eight hours, depending on your available time resources. It can be held in person or online.

Optionally I offer additional individual support and guidance after the workshop to support the participants integrate the tools effectively.

The workshop is also offered as an open training session at irregular intervals. These sessions are held in person in Cologne and Hamburg, as well as online. If you would like more details on the dates, please contact me.

CHOOSE YOUR PATH.
CREATE YOUR JOURNEY.

If you are ready to bring clarity and confidence into every aspect of your personal and professional development, please get in touch and take the first step towards becoming the hero of your own story.